Breath Magic - A 5hr Online Training with Dages Juvelier Keates
Saturday & Sunday May 10th + 11th
11:00a - 1:30p all hours EST
Breath Magic - Portals to Presence
In our fast-paced, often overwhelming environment, breath becomes a touchstone, an anchor back to self. Breath Magic is an immersive weekend of practice and training that blends accessible breathwork techniques, reflective prompts, and poetic musings to empower readers with tools for self-soothing, expansion, and joy. This is not simply a how-to weekend; it is a deeply embodied call to action for cultivating presence, resilience, and delight.
More than a tool for escape, breath practice accesses sensations, emotions, and inner worlds. Breathing becomes a way to perceive both the tangible and the infinite. Every inhale and exhale touches the universe while grounding us in the immediacy of our bodies—the heart, the gut, the mind—all connected in the experience of being alive.
Katonah yoga techniques are gateways to the dual tasks of learning to soothe and stimulate, to protect and potentiate. Deepen your understanding of Katonah Yoga’s potent embodied maps for reorganizing oneself in time and space through the vehicle of the breath.
We will cover four categories, ranging from the ecstatic to the subtle:
Audible and visible
Inaudible and visible
Audible and invisible
Inaudible and invisible
We will explore dynamic and subtle techniques from multiple lineages, including kapalabhati, bhastrika, nadi shodhana, viloma, sitari, somatic descent, earth breathing, ujjayi, internal and external retentions, breath of fire, diaphragmatic breath, box breathing, bhramari, shitali, anuloma, lion’s breath. We will reference a diversity of subtle body cartographies: magic square, kabbalistic tree of life, five tattvas, Tibetan 10-point practice, kundalini chakra theory, and more.
It’s no one’s business you have technique 🙂
This training is offered to teachers and practitioners alike. Yoga is invisible, there are no levels, and you are most welcome exactly as you are.
The training will include a set of Breath Magic: Portals to Presence, 54 Simple And Direct Playing Cards To Harness The Power Of Breath. A deck of 54 simple and direct playing cards to harness the power of breath to cultivate vitality and regulate the nervous system and its accompanying descriptive 150-page book.
Saturday & Sunday May 10th + 11th
11:00a - 1:30p all hours EST
Breath Magic - Portals to Presence
In our fast-paced, often overwhelming environment, breath becomes a touchstone, an anchor back to self. Breath Magic is an immersive weekend of practice and training that blends accessible breathwork techniques, reflective prompts, and poetic musings to empower readers with tools for self-soothing, expansion, and joy. This is not simply a how-to weekend; it is a deeply embodied call to action for cultivating presence, resilience, and delight.
More than a tool for escape, breath practice accesses sensations, emotions, and inner worlds. Breathing becomes a way to perceive both the tangible and the infinite. Every inhale and exhale touches the universe while grounding us in the immediacy of our bodies—the heart, the gut, the mind—all connected in the experience of being alive.
Katonah yoga techniques are gateways to the dual tasks of learning to soothe and stimulate, to protect and potentiate. Deepen your understanding of Katonah Yoga’s potent embodied maps for reorganizing oneself in time and space through the vehicle of the breath.
We will cover four categories, ranging from the ecstatic to the subtle:
Audible and visible
Inaudible and visible
Audible and invisible
Inaudible and invisible
We will explore dynamic and subtle techniques from multiple lineages, including kapalabhati, bhastrika, nadi shodhana, viloma, sitari, somatic descent, earth breathing, ujjayi, internal and external retentions, breath of fire, diaphragmatic breath, box breathing, bhramari, shitali, anuloma, lion’s breath. We will reference a diversity of subtle body cartographies: magic square, kabbalistic tree of life, five tattvas, Tibetan 10-point practice, kundalini chakra theory, and more.
It’s no one’s business you have technique 🙂
This training is offered to teachers and practitioners alike. Yoga is invisible, there are no levels, and you are most welcome exactly as you are.
The training will include a set of Breath Magic: Portals to Presence, 54 Simple And Direct Playing Cards To Harness The Power Of Breath. A deck of 54 simple and direct playing cards to harness the power of breath to cultivate vitality and regulate the nervous system and its accompanying descriptive 150-page book.
Saturday & Sunday May 10th + 11th
11:00a - 1:30p all hours EST
Breath Magic - Portals to Presence
In our fast-paced, often overwhelming environment, breath becomes a touchstone, an anchor back to self. Breath Magic is an immersive weekend of practice and training that blends accessible breathwork techniques, reflective prompts, and poetic musings to empower readers with tools for self-soothing, expansion, and joy. This is not simply a how-to weekend; it is a deeply embodied call to action for cultivating presence, resilience, and delight.
More than a tool for escape, breath practice accesses sensations, emotions, and inner worlds. Breathing becomes a way to perceive both the tangible and the infinite. Every inhale and exhale touches the universe while grounding us in the immediacy of our bodies—the heart, the gut, the mind—all connected in the experience of being alive.
Katonah yoga techniques are gateways to the dual tasks of learning to soothe and stimulate, to protect and potentiate. Deepen your understanding of Katonah Yoga’s potent embodied maps for reorganizing oneself in time and space through the vehicle of the breath.
We will cover four categories, ranging from the ecstatic to the subtle:
Audible and visible
Inaudible and visible
Audible and invisible
Inaudible and invisible
We will explore dynamic and subtle techniques from multiple lineages, including kapalabhati, bhastrika, nadi shodhana, viloma, sitari, somatic descent, earth breathing, ujjayi, internal and external retentions, breath of fire, diaphragmatic breath, box breathing, bhramari, shitali, anuloma, lion’s breath. We will reference a diversity of subtle body cartographies: magic square, kabbalistic tree of life, five tattvas, Tibetan 10-point practice, kundalini chakra theory, and more.
It’s no one’s business you have technique 🙂
This training is offered to teachers and practitioners alike. Yoga is invisible, there are no levels, and you are most welcome exactly as you are.
The training will include a set of Breath Magic: Portals to Presence, 54 Simple And Direct Playing Cards To Harness The Power Of Breath. A deck of 54 simple and direct playing cards to harness the power of breath to cultivate vitality and regulate the nervous system and its accompanying descriptive 150-page book.