Magic Square Manifesto: A Call-To-Action Practice for 2024 w Cassie Ray

$45.00

Saturday, February 17th

10:00am - 1:00pm EST

Magic Square Manifesto: A Call-To-action Practice for 2024

We’ll begin with an hour long asana and breath practice to get ideas flowing. Together we’ll create a vision board using the magic square as our template to help us organize and clarify our call-to-action intentions for 2024 and beyond.

This workshop wraps up with a 2 stage, vibratory pranayama and meditation practice done lying down. It is a profound tool used for deep release, healing, and to connect to your highest self for guidance. 

What to expect:

  • 1hr Katonah Yoga and Breath

  • 1hr Magic Square Vision Board Creation and Discussion 

  • 1hr 2 stage Pranayama and Meditation (done lying down with music) followed by discussion  

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Saturday, February 17th

10:00am - 1:00pm EST

Magic Square Manifesto: A Call-To-action Practice for 2024

We’ll begin with an hour long asana and breath practice to get ideas flowing. Together we’ll create a vision board using the magic square as our template to help us organize and clarify our call-to-action intentions for 2024 and beyond.

This workshop wraps up with a 2 stage, vibratory pranayama and meditation practice done lying down. It is a profound tool used for deep release, healing, and to connect to your highest self for guidance. 

What to expect:

  • 1hr Katonah Yoga and Breath

  • 1hr Magic Square Vision Board Creation and Discussion 

  • 1hr 2 stage Pranayama and Meditation (done lying down with music) followed by discussion  

Saturday, February 17th

10:00am - 1:00pm EST

Magic Square Manifesto: A Call-To-action Practice for 2024

We’ll begin with an hour long asana and breath practice to get ideas flowing. Together we’ll create a vision board using the magic square as our template to help us organize and clarify our call-to-action intentions for 2024 and beyond.

This workshop wraps up with a 2 stage, vibratory pranayama and meditation practice done lying down. It is a profound tool used for deep release, healing, and to connect to your highest self for guidance. 

What to expect:

  • 1hr Katonah Yoga and Breath

  • 1hr Magic Square Vision Board Creation and Discussion 

  • 1hr 2 stage Pranayama and Meditation (done lying down with music) followed by discussion